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GAPS and SCD: Eating for Gut Health
I did a long guest post for Kelly the Kitchen Kop on the pluses and minuses of juicing. The big surprise for me in researching that was learning that the Gut and Psychology Syndrome Diet, a grain-free,...
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Equipment for Juicing: Pulverizing vs Extracting
This is a second follow-up to my guest post on the pros and cons of juicing on Kelly the Kitchen Kop’s site. I’m not a huge fan of juicing—it seems inherently wasteful to me—but it turns out there may...
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The Science, Art, and Magic of Fermentation
Kombucha brewing, salsa and sauerkraut fermenting, while ghee, lard and eggs just chill I splurged a few days ago and ordered three new books on one of my favorite topics: the magic of...
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